Health & Fitness

How to Reduce Anxious Thoughts: Stop Thinking Ahead

We are forever toppling forward. We are thinking about the future, the future, the future—looking forward to pleasure and dreading pain. An Assistant Clinical Professor of Psychology at Harvard Medical School/Cambridge Health Alliance shows us how to think in the now and help reduce anxious thoughts. […]

Image of Mid Section View of a Fat Woman on an Exercise Bike
Health & Fitness

Obesity or Malnutrition: Which Kills More People?

It may be a well-worn saying, but scientific data backs it up: You are what you eat and according to the World Health Organization, most of the world’s population now lives in countries where obesity kills more people than malnutrition. […]

Biology

Right Brain vs. Left Brain: Dispelling a Popular Brain Myth

Roger Sperry, together with his student Michael Gazzaniga, participated in pioneering experiments, which won Sperry the Nobel Prize in 1981, and helped make Michael Gazzaniga the father of cognitive neuroscience. But their experiments also seeded one of the biggest brain myths out there: That “left-brained people are logical and “right-brained” people are creative. […]

Biology

Right Brain vs. Left Brain: Language, Dominance, and Their Shared Roles

When it comes to the “right brain vs. left brain” discussion, research has shown us just how communicative the hemispheres of our brain actually are. Unless the connection between them is physically severed, information zips across the hemispheres during the vast majority of tasks that our brains accomplish every second. […]

History

Biological Warfare: The Geneva Protocol of 1925

Chemical and biological weapons were outlawed by the Geneva Protocol of 1925, which was to set the ground rules for World War II. The Geneva Protocol was a very good idea, but the actual treaty was completely toothless. […]

Health & Fitness

Food Science and Nutrition Myths: How Dangerous are GMOs?

Just about all the plants and animals that you think of as food have been extensively cultivated over centuries, or even thousands of years by human ingenuity. How much cultivation is required before food no longer considered natural? Is any amount okay? […]

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