Health & Fitness

How to Make Stress Work for You: The Torch Podcast

On this Episode of The Torch, host Ed Leon and professor Kimberlee Bethany Bonura examine the why, what, and how of stress management. Listen in, and learn how to overcome the negative impacts of stress in many positive ways. […]

boxes of antibiotics
Featured

Are We Headed Back to the Pre-Antibiotic Era?

We now have a moral obligation to use antibiotics more wisely than ever before. They are only beneficial under some circumstances, and have real risks of side effects. inappropriate use is leading to “superbugs” and a possible return to the pre-antibiotic era, where we will have no drugs to treat the pathogens. […]

T-cells attacking cancer cell as part of the immune response in humans
Biology

The Immune Response

The immune response in a human’s immune system is remarkably complex, very efficient, and profoundly fascinating. Let’s investigate. There are many characteristics of the immune system […]

Image of group of people practicing Tai Chi in a field
Health & Fitness

Tai Chi: The Path Toward Mastery

Rather than being a strictly physical martial art, tai chi relies on a combination of the mental and the physical to create a harmonious set of movements. Take your first step into mastering these movements in this lecture by Professor David Dorian Ross. […]

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