It is common knowledge that exercise and eating healthy are the most effective ways to lose body fat, but these methods can still be supplemented with other outside-the-box techniques. Professor Ormsbee investigates artificial sweeteners and detox diets. […]
Eating healthy and staying active can bring us closer toward our goals of looking and feeling better. However, undoing years of bad habits can be a long and frustrating road. Professor Ormsbee explains why incorporating unusual tips and tricks into our daily regimen might be helpful. […]
What if you have a family history of diabetes or premature heart attacks? Thankfully, there’s always something you can do to take control of your health. Professor Anding explains. […]
Yes, eating healthy and being active both matter when it comes to heart disease prevention. However, being aware of non-modifiable risk factors such as genetics also plays a vital role. Professor Anding explains. […]
Is it true that men are at a higher risk for heart disease than women? Not necessarily. Professor Anding addresses risk factors for heart disease—some you might not be aware of. […]
Heart disease comes in many forms. Professor Anding describes the categories, warning signs, and preventative measures. […]
Have you ever experienced something that felt like heartburn? Professor Anding explains how to detect the warning signs for cardiovascular disease. […]
Most people think that heart attacks only affect the elderly and obese, but the truth is that they can impact anyone. Professor Anding explains why when it comes to prevention, it’s never too early to start—and sometimes looks can be deceiving. […]
Some unhealthy foods may also be seriously addictive to certain eaters. Recently, health experts have been considering that food addictions may involve more than cravings. Addiction involves multiple regions of the brain. […]
Many people have blamed their weight gain on a faulty thyroid hormone. Thankfully, the power to influence your body composition still rests in your hands. Professor Ormsbee explains. […]
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