Vitamin supplements
Health News

Guidelines for Taking Supplements: Timing, DRIs, and More

January 1, 2021

Although whole foods are the best way to get the vitamins and minerals, sometimes it is necessary to take supplements, especially if you are deficient in a particular nutrient due to a medical condition. Professor Anding answers some questions you may have about proper supplement regimens. […]

Salt minerals
Health News

You Know You Need Vitamins, But What About Minerals?

December 28, 2020

The nutrition world is consistently focused on the latest, greatest vitamin and how it can transform your health. When it comes to minerals, though, less information is widely available to the public. Professor Anding explains what minerals can do for you and how they relate to vitamins. […]

Man with no apathy
Health News

Study Shows Apathy in Later Adult Life May Predict Dementia

December 26, 2020

Apathy may predict dementia years earlier than other symptoms, “Science Alert” reported. A new study links an overwhelming lack of interest to sufferers of various kinds of dementia, including Alzheimer’s disease. Dementia affects 50 million people worldwide. […]

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