Someone cooking fish on iron skillet
Health News

DASH Diet Guidelines for Lowering Hypertension: Portions and More

April 19, 2021

The DASH (Dietary Approaches to Stop Hypertension) diet has been scientifically proven to be an effective method for lowering blood pressure. Professor Anding explains what foods are typically included in this diet and how to ensure you are meeting the guidelines. […]

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Health News

What Makes People Physically Attractive? The Science of Beauty

April 13, 2021

While beauty is in the eye of the beholder, studies have found that certain qualities make some people more attractive than others on a universal scale. Professor Vishton explores the studies and suggests simple ways to make yourself more attractive—without plastic surgery. […]

Happy couple in love watching sunset
Health News

What Makes Love So Addictive? What Brain Studies Reveal

April 12, 2021

Falling in love can feel intoxicating and even addictive. Professor Vishton reveals how love does indeed have addictive qualities—making the experience of rejection very painful. Thankfully, you can channel these emotions in a healthy way. […]

People conversing on opposite park benches
Health News

What Actually Happens When We Experience Love at First Sight?

April 10, 2021

Most of us have had the experience of meeting someone and immediately experiencing a deep attraction or even love for that individual. Professor Vishton describes the process from a neuroscience perspective and explains why first impressions aren’t everything. […]

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