Foods high in unsaturated fats
Health News

Getting the Skinny on Fat—Exploring Fat’s Many Roles

May 17, 2020

Do you have a friend who hunts down every avocado in sight or add nuts to every snack? Or maybe it’s the friend who tries to avoid fat at all costs—no to butter, oils, or mayonnaise. Fat has been widely debated in the nutrition world, but few understand what it actually does in your body. Dr. Vishton explains. […]

Man and woman doing yoga on yoga mats
Health News

Regular Yoga Routine Could Help with Migraines, Evidence Shows

May 17, 2020

Migraine sufferers who add yoga to their day may find added relief, CNN reported. The frequency and overall pain levels for sufferers of migraines who practice yoga seem to be less than for those who don’t try yoga. This isn’t the first link between yoga and pain relief. […]

Smallpox vaccine concept
Health News

As the First Smallpox Vaccine Turns 224, A Look at How It Started

May 16, 2020

According to The History of Vaccines, the first smallpox vaccine was tested on May 14, 1796, by Edward Jenner. He inoculated a child with material from a sore caused by cowpox in order to test a theory that it would give protection from the smallpox disease. Protecting against the illness has a fascinating history. […]

Spaceship blasting off into the sky

Learn about Space Travel as Space Force Releases Recruitment Video

May 15, 2020

The United States Space Force has released a recruitment video on Twitter. The 11th Combatant Command in the Department of Defense featured a 30-second clip to garner interest from individuals who may wish to enlist. Yet, we have not learned how to pursue interstellar space travel. […]

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