Healthy Eating and a Love of Fruit

A Professor's Perspective on Current Events

Image of Professor Roy Benaroch. M.D.
By, Professor Roy Benaroch. M.D.

A Twitter argument about the relative merits of honeydew got me thinking. (What, that’s never happened to you?)

Some fruits are reliably good: apples, say, and bananas. Peel a banana, eat a banana, and it always tastes like a pretty-good banana. Unless it’s not ripe, in which case it tastes like sheet-rock, but ignoring that issue, let’s say this: bananas are a reliable, low-risk, fairly-low-reward fruit.

Other fruits are a lot of work, and you don’t really know what you’re going to get at the end. Honeydew, for instance – a pain to prep and get the rindy bits off. And the white-stuff-near-the-rind part that tastes of despair, that’s got to go, too. Work work work. And what you’re left with might be sublime cubes that taste of warmth and that little tide of happiness when you unexpectedly see a friend. Or it might just be vaguely greenish chunks of meh.

This article is part of our Professor’s Perspective series—a place for experts to share their views and opinions on current events.

Mangoes, too, the most high-reward, high-risk fruit of all. A lot of work, always (and don’t send me videos of all of those “best ways to slice a mango.” None are effective. Not even that clever one with the glass tumbler. It may look good in the video. IRL you get a handful of mango squish and broken glass on the floor.) But once you slice a really good mango, you get a taste of summer, and hope, and love. The kind of love that sparkles. Really. If you haven’t had a great mango yet, keep trying.

Some things are worth the effort.

For more with Professor Benaroch, check out “Medical School for Everyone: Pediatrics Grand Rounds” on the Great Courses Plus!

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