Proteins and Healthy Fats
Cooking

Plant Proteins—A Delicious Way to Eat Healthy

Sources of plant proteins provide a broad range of health benefits and the possibilities to cook with them are almost endless because they are found in such a wide variety of foods. Discover the nutritional perks of plant proteins. […]

Cooking

Learn to Love Leftovers—Let No Food go to Waste!

When chefs look in the refrigerator, they don’t see leftovers; they see possibilities. For many meals, you can add fresh ingredients to leftovers or prepared foods to enhance their flavor and make them seem like something new. […]

Chicken legs grilling over flames with barbecue sauce
Cooking

Get Your Grill on with Barbecue Sauces

Dogs, burgers, brats – whatever you’re barbecuing, the right sauce can take your meal from good to great. Discover the world of barbecue sauces and learn a simple, yet delicious version that works with almost anything you are grilling. […]

Bowl of Manhattan style clam chowder on a tablecloth
Cooking

Quick, Easy, and Delicious Dinners: Chowder

Chowder may be the quintessential quick meal, originally cobbled together by fishermen at the end of a hard day at sea. Trace the evolution of chowder from this beginning and see the many variations that have emerged over the years. […]

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